Reasons to Train Online

reasons to train online

Reasons to train online with 121 Personal Training.


Online personal training is better value for money than traditional face to face training.

We save on travel time and travel costs and pass the savings on to you.

Training online also reduces our carbon emissions, allowing you to do your bit for the environment.


With 121 Personal Training, you only pay for the training you actually do.

No sign up fees, expensive initial equipment hire, or long term contracts.


We provide personalised online workouts, based on your individual goals, and current health and fitness levels.

With 121 Personal Training the focus is 100% on you.


Train at home at times to suit your work schedule and family commitments.

Online personal training is the ideal way to keep fit, healthy and stress free when working from home.

It’s also ideal for times when we are unable to leave the home.

Best of all with our online packages, you can even share workouts with your partner at no additional cost!


We are based in London but now train clients online all over the UK.

Train with one of London’s most experienced personal trainers.

We have a proven track record and have helped hundreds of clients to lose weight and get fit at home.

Visit: for real reviews from our happy clients.


We bring the workout to you at your home.

Our online personal training sessions are available in blocks of six or twelve.

Online training sessions last either 40 or 60 minutes – the choice is yours.

Train with us on your laptop, tablet or mobile phone via, or


Our team are highly qualified, fully insured and nationally registered.

We are available seven days a week, even on bank holidays.


Contact us today to book your trial session online.

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Written by 

Sam is a Premier Diploma qualified personal trainer in SW London and is the founder of

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