Over 50s Personal Training

over 50s personal training

Over 50s personal training.


Welcome to 121 personal training.

We have over twenty years experience in helping clients in their 50s, 60s and even 70s get fit and healthy.

Our team will visit you at your home in South West London.

Alternatively, you can train with us online from anywhere in the United Kingdom.

Over 50s personal training is a great way to get yourself feeling fit, strong and healthy again.

Call, text or WhatsApp us on 07881 884 738 to book your trial session today!


Personal training can help with everything from weight loss to improved mental health.

Regular workouts can also improve posture, flexibility and bone strength as we age.

We follow an individual approach, so training is based around your goals, current health and medical history.

This means that you train at a level and intensity suitable for you.

We will help you get healthy step by step, even if you are new to exercise.


Our personal trainers are highly qualified, fully insured and first aid trained.

Personal training sessions take place at times to suit your schedule.

We are available seven days a week, even on bank holidays.

Training is great value for money, with no contracts or sign up fees.

Best of all, you can even share workouts with your partner at no additional cost.

This is because, unlike other fitness companies, we do not add any extra charges for training couples.


Visit: https://121personaltraining.com/contact-us to arrange a trial personal training session at home.

Or call, text or WhatsApp us on 07881 884 738 to book your trial session today!

We have a proven track record of helping clients to get fit and healthy.

Train with us in person at your home in South West London, or train with us online from anywhere in the UK.



Written by 

Sam is a Premier Diploma qualified personal trainer in SW London and is the founder of 121personaltraining.com

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