Yoga classes Southfields.
Yoga Classes Southfields.
Do you find it difficult to make time to get to a yoga class?
Are you a busy mum who would prefer practice at home rather than having to make a complicated childcare arrangement?
Do you want to improve your health and reduce stress levels to a minimum?
Do you want to get fit but suffer from an injury, illness or medical condition that makes it difficult to leave the house?
Yoga At Home is the perfect way to start your practice at times to suit you ? early mornings, daytime or evenings.
Yoga will help improve your flexibility, strength and concentration, give you more stamina and help you with your balance and posture. ?Yoga encourages a holistic approach, working the body in a more complete way than many other form of exercise, aids faster recovery, helps you sleep better and be less stressed.
Our friendly and fully qualified yoga teachers will provide all the equipment and encouragement you need to begin your yoga journey.
One On One ? private, exclusive, personal.
- customised programmes based on your specific needs,
- easy to fit your schedule,
- learning at your own pace ? ideal for beginners,
- yoga lessons to cure back pain.
No contracts ? no sign up fees ? flexible training times at your own home.
We offer the following private yoga classes in Southfields:
Yoga for beginners.
Hatha yoga.
Freestyle fitness yoga.
Yoga for back pain.
Weight loss packages.
Yoga based personal training.
Pre and post natal yoga.
Our 121 yoga classes at home are fantastic value, with discounts for block bookings and daytime bookings.
Best of all, with our yoga classes in Southfields, you can even train with a friend or family member at no extra cost!
We specialise in introducing beginners to the many health benefits of practicing yoga at home.
We help our clients with everything from managing back pain to getting in shape for events like weddings and beach holidays.
Go to 121personaltraining.com to check our prices and offers.
Call us today on 07881 884 738 or email us at info@121personaltraining.com to arrange your trial session.
121 Yoga: private, exclusive and personal.
121personaltraining.com -yoga classes southfields ? private yoga classes in Wimbledon, Wandsworth, Putney, Fulham, Earlsfield
