yoga wimbledon

private yoga therapy sw london

Yoga Therapy London

Yoga Therapy London. Yoga therapy London – private yoga in Putney, Wimbledon, Wandsworth, Fulham, Southfields and Barnes.   Many doctors today are suggesting yoga as a helpful tool for recovery and chronic pain. Yoga therapy can be described as a healing and mindful exercise program using teachings and practices of Read More

Yoga Offers Beginners Wimbledon

Beginners Yoga Offers Wimbledon

Beginners Yoga Offers Wimbledon.   Private yoga lessons in Wimbledon, Putney, Wandsworth, Fulham, Southfields and Barnes.   Should I do some yoga? Give private yoga a try and start something new in 2020! Are you new to yoga and want to learn yoga basics quickly and safely? Is your schedule Read More

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Personal Trainer Wimbledon Park

Personal Trainer Wimbledon Park.   Welcome to 121 Personal Training. We provide personal training and private yoga lessons at your home in Wimbledon Park. Lose weight and get in great shape with our team of expert personal trainers. Personal training for all fitness levels – Private yoga lessons at home. Read More

press up workout

Press Up Workout

Press Up Workout.   Here’s a 100 rep ‘ton up’ press up workout for you to try. You’ll be working ten sets of ten different press ups, with minimal rest in between each set. This sort of press up workout is great for all sorts of trainees. It can work Read More

personal training offers

Summer Fitness Deals

Summer Fitness Deals.   Welcome to 121 Personal Training. We are one of SW London’s leading personal fitness companies. We provide personal training and private yoga lessons for clients in their own homes. Our team are available seven days a week to fit in with your schedule. We bring everything Read More

barnes personal trainer

Exercises Named After Countries

Exercises named after countries.   Don’t know your Cuban Press from your French Press? Not sure of the difference between a Russian Swing and an American Swing? Check out our guide to exercises named after countries. We’ll explain the origins of each of these exotically named exercises.   The American Read More

yoga at home wandsworth

Private Yoga Classes in Wimbledon

Private Yoga Classes in Wimbledon.   Private yoga classes in Wimbledon in the comfort of your own home. Call us today on 07881 884 738 to arrange your trial class and consultation! No contracts – no sign up fees – flexible training times seven days a week.   Are you Read More

daytime yoga classes wimbledon

Daytime Yoga Classes Wimbledon

Daytime Yoga Classes Wimbledon. Private daytime yoga classes at your own home in Wimbledon SW19.   Call us TODAY on 07881 884 738 to arrange your trial lesson!   Welcome to 121 personal training. We are one of SW London’s leading providers of at home yoga classes. Our friendly and Read More