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Beginners yoga offers wandsworth

Beginners Yoga Offers Wandsworth

Beginners Yoga Offers Wandsworth.   Beginners Yoga Offers Wandsworth – private yoga in Wandsworth, Putney, Wimbledon, Fulham, Southfields and Barnes. Get strong and healthy and reduce stress in 2020!   Never tried yoga before and would like to give it a go? Not enough time to get to the yoga Read More

wandsworth personal trainers

Wandsworth Personal Trainers

Wandsworth Personal Trainers.   Welcome to 121 Personal Training. We are one of Wandsworth’s leading personal training companies. We visit clients at their homes in Wandsworth and bring everything you need for a great workout. Our personal trainers and private yoga teachers are available seven days a week. We fit Read More

beginners yoga tips

Beginners Yoga Tips

Beginners Yoga Tips.   Beginners yoga tips – private yoga in Southfields, Wimbledon, Putney, Wandsworth and Fulham. Before you begin yoga practice apply these basic principles of alignment to help you practice safely, feel good and for your energy to flow in an optimum way.    Keep length in the Read More

yoga at home wandsworth

Yoga At Home Wandsworth

Yoga at Home Wandsworth.   Yoga at home Wandsworth – private yoga lessons in Wandsworth, Wimbledon, Southfields, Putney, Fulham and Barnes.   Private yoga classes in Wandsworth in the comfort of your own home. Call us today on 07881 884 738 to arrange your trial yoga class at home.   Read More

Pyramid Training

Pyramid training for fat burning.   Pyramid training is a great way to condition the muscles for endurance based activities. This type of conditioning training puts the body into an oxygen debt, which in turn leads to post exercise fat burning. Body weight exercises such as press ups, squats, lunges, Read More

Yoga For Beginners

Yoga For Beginners Yoga for beginners in Wimbledon, Putney, Wandsworth and Southfields! If you’d like to try yoga but don’t know where to start, look no further than our 121 Yoga For Beginners course. You will be discovering yoga in a safe, fun space, learning the basics of breathing, movement Read More