sw19 personal trainers

SW19 Personal Trainers

SW19 Personal Trainers.   SW19 Personal Trainers. No contracts – no sign up fees – flexible training times 7 days a week. Try personal training for couples – train with your partner at no extra cost! Call us today on Read More

beginners yoga tips

Beginners Yoga Tips

Beginners Yoga Tips.   Beginners yoga tips – private yoga in Southfields, Wimbledon, Putney, Wandsworth and Fulham. Before you begin yoga practice apply these basic principles of alignment to help you practice safely, feel good and for your energy to Read More

Yoga Classes For Over 50s

Yoga Classes For Over 50s.   Yoga classes for over 50s – private yoga in Wimbledon, Southfields, Putney, Wandsworth and Fulham. Call us today on 07881 884 738 to arrange your trial yoga class at home!   When it comes Read More

summer yoga offers

Spring Detox Yoga Poses

Spring Detox Yoga Poses.   Yoga poses for spring detox. Spring is a great time to clean up your act and detoxify your body from toxins accumulated throughout the winter (toxins from food, the air, chemicals, GMOs, pollution and preservatives). Read More

yoga to help with headache

Yoga To Help with Headaches

Yoga To Help with Headaches.   Yoga to help with headaches – private yoga in Wimbledon, Putney, Wandsworth, Southfields and Fulham.   There are many different kinds of headaches, some are from dehydration, stress, tension, a hangover or sinus issues. Read More

yoga special offers southfields

Yoga Special Offers Southfields

Yoga Special Offers Southfields.   Yoga Special Offers Southfields.   Welcome to 121personaltraining – we are one of SW London’s leading providers of yoga classes in your own home. We cover all of Southfields and the surrounding areas, including Putney, Earlsfield, Wimbledon Read More

HIIT London

HIIT London

HIIT London.   High Intesity Interval Training – or HIIT – is one of the most popular modern personal training methods. HIIT involves short bursts of intense exercise, interspersed with short to medium length rest periods. Training in this stop-start Read More

yoga at home wandsworth

Private Yoga Classes in Wimbledon

Private Yoga Classes in Wimbledon.   Private yoga classes in Wimbledon in the comfort of your own home. Call us today on 07881 884 738 to arrange your trial class and consultation! No contracts – no sign up fees – Read More

yoga to help with headache

Daytime Yoga Classes Southfields

Daytime Yoga Classes Southfields.   Private yoga lessons at your own home in Southfields. Call us today on 07881 884 738 to arrange your trial class! We bring the yoga class to you!   Welcome to 121personaltraining – we are Read More