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// yoga for runners
AUG
07
2014

Yoga for runners

Yoga for runners At 121 Personal Training we help athletes such as runners and triathletes to improve performance and recovery, and reduce injury risk through 121 yoga training. Yoga is great cross-training for pretty much everything. By moving easily and exploring yourself, you
JUL
15
2014

Yoga SW18

Yoga SW18.   Call us today on 07881 884738 to arrange your trial lesson! Learn at your own home at times to suit you!   Your space – your place – yoga lessons at your own home. Are you too busy with family and work commitments to get to the gym or a yoga