Yoga Back Care Routine. Here is a mini back care yoga routine for beginners and intermediate yogi. The mini routine will only take you 20-30 minutes to perform. This is an ideal routine to perform when you are away on Read More
Personal Training for over 60s. Enjoy a healthy and active retirement with our personal training for over 60s packages. Our personal training packages are tailor made to suit your requirements as a mature client. We visit clients at their Read More
Easy Yoga Poses EVERYONE can benefit from yoga practice. So, whether you are a beginner or never done yoga before, there are some simple poses that will help with your overall well-being. Yoga is simply about opening the channels in Read More
Yoga Wimbledon Park. Call us today on 07881 884738 to arrange your trial lesson! Learn at your own home at times to suit you! Your space – your place – yoga at home. Private yoga lessons in Read More