yoga classes sw18

summer yoga offers

Spring Detox Yoga Poses

Spring Detox Yoga Poses.   Yoga poses for spring detox. Spring is a great time to clean up your act and detoxify your body from toxins accumulated throughout the winter (toxins from food, the air, chemicals, GMOs, pollution and preservatives). It is also a time of renewal and rejuvenation, so Read More

Private yoga classes east putney

Private Yoga Classes East Putney

Private Yoga Classes East Putney.   Welcome to 121personaltraining – we are one of South West London’s leading providers of yoga classes in your own home. 121 personal training covers all of Putney and the surrounding areas, including Putney Heath, East Putney, Putney High Street, Lower Richmond Road and Upper Richmond Road. Read More

back care yoga routine

Learn Yoga At Home Wansdworth

Learn Yoga At Home Wandsworth.   Learn yoga at home Wandsworth – private yoga in Wandsworth, Wimbledon, Southfields, Putney and Fulham.   Would you like to try yoga but don’t know where to start? Would you like to learn the best stretches for your body and feel great? Is your Read More

Yoga for Losing Weight

Yoga for Losing Weight.   Yoga for Losing Weight – private yoga in Southfields, Wimbledon, Putney, Wandsworth and Fulham.   Yoga may be intended as a way to calm your mind but also is a great way to get in shape and lose weight. Many people try ‘easy’ ways to Read More

Yoga For A Strong Core

Yoga For A Strong Core.   Yoga for a strong core – private yoga lessons in Southfields, Wimbledon, Putney, Wandsworth and Fulham.   A quick Google search for “core” defines the word as “the central or most important part of something.” We hope that this article will help you strengthen Read More

yoga poses for neck and shoulder pain

Yoga Poses To Help Neck And Shoulder Pain

Yoga Poses To Help Neck and Shoulder Pain.    Yoga poses to help neck and shoulder pain – private yoga in Wimbledon, Southfields, Putney, Wandsworth and Fulham.   Many of us spend hours sitting in front of our computers and hunched over our mobile phones and tablets, and these repetitive Read More

Private Yoga SW London

Private Yoga SW London.   Private yoga SW London – 121 yoga in Wimbledon, Putney, Wandsworth, Earlsfield, Fulham and Southfields.   If you would like to try yoga but don’t know where to start look no further than our private 121 yoga services. We offer private yoga classes in the Read More

daytime yoga classes wimbledon

Yoga Special Spring Offer London

Yoga Special Spring Offer London.   Yoga special spring offer London – 121 private yoga in Putney, Wimbledon, Wandsworth, Fulham and Southfields. Half price for trial yoga session and consultation in April and May –  just £25, usually £50. Call us today on 0788 188 4738 to arrange your half Read More

Foods That Help Digestion

Foods That Help Digestion.   Foods that help digestion – 121 yoga, personal training and nutrition services in SW London. To maintain optimal digestive health and avoid many modern diseases I recommend adding these foods to your diet, they will kick-start your metabolism and cleanse your system: Lacto-fermented vegetables such Read More

Private Yoga Classes in Earlsfield

PRIVATE YOGA CLASSES IN EARLSFIELD.   Private yoga classes in Earlsfield SW18 in the comfort of your own home. Call us today on 07881 884 738 or fill out our contact form to arrange your trial class and consultation! No contracts – no sign up fees – flexible training times Read More