yoga classes earlsfield

yoga at home Wimbledon

Yoga At Home Wimbledon

Yoga At Home Wimbledon.   Yoga at home Wimbledon – private yoga lessons in Wimbledon, Southfields, Putney, Wandsworth, Barnes and Fulham.   Welcome to 121 personal training – we provide 121 yoga lessons to our clients at their own homes in South West London. Learn yoga at your own home Read More

beginners yoga tips

Beginners Yoga Tips

Beginners Yoga Tips.   Beginners yoga tips – private yoga in Southfields, Wimbledon, Putney, Wandsworth and Fulham. Before you begin yoga practice apply these basic principles of alignment to help you practice safely, feel good and for your energy to flow in an optimum way.    Keep length in the Read More

yoga special offers southfields

Private Yoga Classes SW London

Private Yoga Classes SW London. Private yoga classes SW London – private yoga lessons at your home in Wimbledon, Southfields, Putney, Fulham and Wandsworth. Call us today on 0788 188 4738 to arrange your trial yoga session at home!   Welcome to 121 personal training. Whether you’re new to yoga, Read More

summer yoga offers

Spring Detox Yoga Poses

Spring Detox Yoga Poses.   Yoga poses for spring detox. Spring is a great time to clean up your act and detoxify your body from toxins accumulated throughout the winter (toxins from food, the air, chemicals, GMOs, pollution and preservatives). It is also a time of renewal and rejuvenation, so Read More

yoga for joint health

Yoga To Help with Headaches

Yoga To Help with Headaches.   Yoga to help with headaches – private yoga in Wimbledon, Putney, Wandsworth, Southfields and Fulham.   There are many different kinds of headaches, some are from dehydration, stress, tension, a hangover or sinus issues. Luckily yoga can help – both yoga asanas (yoga poses) Read More

learn yoga at home wimbledon

Yoga at Home Southfields

Yoga At Home Southfields.  Yoga at home Southfields – private yoga in Southfields, Wimbledon, Putney, Wandsworth, Fulham and Barnes.    Call us today on 07881 884738 to arrange your trial yoga lesson at home.  Learn yoga at your own home at times to suit your schedule.  Train with a friend Read More

Yoga Stretches For Beginners

Yoga Stretches For Beginners.   Yoga stretches for beginners – private yoga lessons in Wimbledon, Southfields, Putney and Fulham. Regular stretching is just as important as regular exercise.  Stretching improves flexibility, posture and prevents injury by warming up the muscles.  Yoga is one of the best forms of exercise for Read More

back care yoga routine

Learn Yoga At Home Wansdworth

Learn Yoga At Home Wandsworth.   Learn yoga at home Wandsworth – private yoga in Wandsworth, Wimbledon, Southfields, Putney and Fulham.   Would you like to try yoga but don’t know where to start? Would you like to learn the best stretches for your body and feel great? Is your Read More

yoga special offers southfields

Daytime Yoga For Beginners Putney

Daytime Yoga For Beginners Putney.   Daytime yoga for beginners Putney – private yoga in Southfields, Wimbledon, Fulham and Wandsworth. Private daytime yoga lessons for beginners at your own home in Putney. Call us today on 07881 884 738 to arrange your trial class! We bring the yoga class to Read More

Yoga For A Strong Core

Yoga For A Strong Core.   Yoga for a strong core – private yoga lessons in Southfields, Wimbledon, Putney, Wandsworth and Fulham.   A quick Google search for “core” defines the word as “the central or most important part of something.” We hope that this article will help you strengthen Read More