workouts for boxers

500 Press Ups Challenge

January 4, 2018fitnessboxing training, fitness challenges, high rep training, no equipment workouts, personal trainer putney, personal trainer wimbledon, personal trainer wimbledon village, personal trainers sw london, personal training sw london, press up training, press up workout, workouts for boxers

500 Press Ups Challenge. The 500 press ups challenge is suitable for intermediate and advanced trainees. This sort of high rep training is ideal for boxers and martial artists who are looking to build endurance in their ‘pushing’ muscles. Read More