white collar boxing london Archives - 121 Personal Training

Roadwork Routine

March 22, 2016fitnessboxercise wimbledon, boxing training putney, fat burning workouts, kickboxing southfields, personal trainer southfields, roadwork for boxers, white collar boxing london, yoga teachers southfields

Roadwork Routine. Roadwork is a form of running training, which is often used by boxers and kickboxers, and?involves stopping your run at set periods to perform conditioning exercises. By doing this you are able to add lower body strength Read More

Starting Martial Arts

September 15, 2015September 15, 2015lifestylebeginners boxing, beginners kickboxing, first martial arts class, kickboxing wimbledon, starting a martial art, white collar boxing london, white collar boxing wimbledon

Starting Martial Arts. There are plenty of different options available in London for the martial arts student these days. Here are our top tips on what to do – and what not to do – when starting your martial Read More

White Collar Boxing London

December 10, 2013February 6, 2014fitness121 boxing london, boxing south west london, boxing training sw london, corporate boxing london, private boxing lessons, white collar boxing london

White Collar Boxing London. At 121 personal training, we specialise in providing private boxing lessons for male and female business clients in South West London. Boxing training is popular with corporate clients because boxing is a fantastic way to Read More