weight loss sw london

uk obesity crisis

UK Obesity Crisis

Is the UK in the middle of an obesity crisis? A new government report suggests that obesity rates are now at a dangerous level: https://digital.nhs.uk/data-and-information/   The report found that the majority of adults are now overweight. 63% of adults are overweight, but not obese. 28% of adults are obese, Read More

Our Success Stories

Our Success Stories.   At 121 Personal Training, we believe in getting our clients fit and healthy for the long term. We are one of SW London’s top providers of personal training and yoga lessons at home. We also help our clients to get in shape for weddings, holidays and Read More