private yoga lessons southfields

inspirational older athletes

Inspirational Older Athletes

Inspirational Older Athletes. As a personal trainer, I’m often asked if it’s worth taking up a sport once you reach your forties or fifties. People often think that once they reach what is generally known as ‘middle age’, that they are too old to take up a sporting activity. That’s Read More

yoga for joint health

Daytime Yoga Classes Southfields

Daytime Yoga Classes Southfields.   Private yoga lessons at your own home in Southfields. Call us today on 07881 884 738 to arrange your trial class! We bring the yoga class to you!   Welcome to 121personaltraining – we are one of SW London’s leading providers of yoga classes in Read More

Daytime Yoga Classes London

Daytime Yoga Classes London.   Daytime yoga classes London. Do you want to improve your health and reduce stress levels to a minimum? Are you a busy mum who would prefer practice at home rather than having to make complicated childcare arrangements? Is your work schedule making it hard for Read More