private yoga lessons in london

yoga at home Wimbledon

Yoga At Home Wimbledon

Yoga At Home Wimbledon.   Yoga at home Wimbledon – private yoga lessons in Wimbledon, Southfields, Putney, Wandsworth, Barnes and Fulham.   Welcome to 121 personal training – we provide 121 yoga lessons to our clients at their own homes in South West London. Learn yoga at your own home Read More

beginners yoga tips

Beginners Yoga Tips

Beginners Yoga Tips.   Beginners yoga tips – private yoga in Southfields, Wimbledon, Putney, Wandsworth and Fulham. Before you begin yoga practice apply these basic principles of alignment to help you practice safely, feel good and for your energy to flow in an optimum way.    Keep length in the Read More

yoga stretches after long flight

Yoga Stretches After Long Flight

Yoga Stretches After Long Flight. Yoga stretches after long flight – private yoga in Wimbledon, Putney, Southfields, Wandsworth and Fulham.   Flying can be stressful: delays, cancellations, rushing to gate after gate.  But even if you have a smooth transit, hours of sitting can mess with your body.  Sitting on Read More

yoga teacher putney

Yoga teacher Putney

Yoga Teacher Putney.   Yoga teacher Putney – private yoga teachers available in Putney, Southfields, Barnes, Wimbledon, Wandsworth and Fulham.   Are you finding it difficult to get to a yoga class? Are you stressed from work, or suffering from back pain? Would you like to try yoga but not Read More

yoga at home fulham

Yoga At Home Fulham

Yoga at Home Fulham. Yoga at home Fulham – private yoga lessons in Fulham, Wimbledon, Southfields, Putney, Wandsworth and Barnes.   Are you finding it difficult to get to a yoga class? Are you stressed from work, or suffering from back pain? Call us today on 07881 884738 to arrange Read More

summer smoothie recipe

Summer Smoothie Recipe

Summer Smoothie Recipe. Try our healthy and delicious summer smoothie recipe!   This mango and cucumber smoothie recipe is perfect for any time of the day and full of antioxidants. Cucumbers are very hydrating so great for hot summer days. Mango contains carotenoids which reduce the negative effects of UVB Read More

summer yoga offers

Spring Detox Yoga Poses

Spring Detox Yoga Poses.   Yoga poses for spring detox. Spring is a great time to clean up your act and detoxify your body from toxins accumulated throughout the winter (toxins from food, the air, chemicals, GMOs, pollution and preservatives). It is also a time of renewal and rejuvenation, so Read More

learn yoga at home wimbledon

Beginners Yoga Offers London

Beginners Yoga Offers London. Beginners yoga offers London – private yoga lessons in your own home in Wimbledon, Southfields, Putney, Wandsworth, Barnes or Fulham.     Try our summer yoga deal – book a block of 6 yoga lessons and get 1 lesson completely free!   Call us today on 07881 Read More

Spring Yoga Offers London

Spring Yoga Offers London     Spring yoga offers London – 121 private yoga lessons in Putney, Wimbledon, Wandsworth, Southfields and Fulham. Buy block of 6 or 12 yoga classes and get 1 lesson completely free! Call us today on 0788 188 4738 to arrange your trial session. Take advantage Read More

yoga for joint health

Yoga To Help with Headaches

Yoga To Help with Headaches.   Yoga to help with headaches – private yoga in Wimbledon, Putney, Wandsworth, Southfields and Fulham.   There are many different kinds of headaches, some are from dehydration, stress, tension, a hangover or sinus issues. Luckily yoga can help – both yoga asanas (yoga poses) Read More