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outdoor personal training

Outdoor Personal Training

Outdoor personal training at your local park or common.   Welcome to 121 Personal Training. We are one of South West London’s leading providers of outdoor personal training. Training outdoors is a great way to burn fat, reduce stress levels Read More

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Xmas Fitness Gifts

Xmas Fitness Gifts.   Give someone close to you the gift of good health this Christmas. A 121 PERSONAL TRAINING gift voucher makes an ideal Christmas present for a family member or friend. Encourage your partner to get fit and Read More

september fitness deals

September Fitness Deals

Welcome to 121 Personal Training. We are one of South West London’s leading home fitness companies. Our team have more than twenty years experience in training clients at home. We bring everything you need for a great workout at a Read More

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Weight Loss SW London

Weight Loss SW London.   Welcome to 121 Personal Training. We have over twenty years experience in helping clients to lose weight at home. Our team cover all of SW London. We visit you at home and bring everything you Read More

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UK Obesity Crisis

Is the UK in the middle of an obesity crisis? A new government report suggests that obesity rates are now at a dangerous level: https://digital.nhs.uk/data-and-information/   The report found that the majority of adults are now overweight. 63% of adults Read More

online personal trainers

Online Personal Trainers

Online Personal Trainers.   Welcome to 121 Personal Training. We are one of London?s leading providers of at home personal training and private yoga lessons. Our friendly team also provide nationwide online personal training via http://zoom.us Train with us online Read More

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Veganuary Curried Chickpeas Sandwich

Veganuary Curried Chickpeas Sandwich Recipe.   Chickpeas are the most nutritious of pulses and are loaded with protein, which is vital for the healthy repair of cells. They are also rich in antioxidant vitamin E, zinc, iron, B vitamins and Read More

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Meditation To Help Insomnia

Meditation To Help Insomnia. Problems falling asleep at night can effect many people, whether it is due to stress, anxiety or chronic fatigue. Insomnia can rob us of our health and well being. Lack of sleep can mean we experience Read More

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Private Yoga Putney High Street

Private Yoga Putney High Street. Private yoga classes at your home in SW15.   Call us TODAY on 07881884738 to arrange your 121 yoga trial session. Train with a friend or family member at no extra cost!? ? ? ? Read More

august personal training deal

August Personal Training Deal

August Personal Training Deal.   ?20 off all trial sessions booked in August! Was ?50 – now ONLY ?30. Call us TODAY on 07881884738 to arrange your 121 trial session.   Welcome to 121 Personal Training. We are one of Read More