personal training southfields

press up variations

Press Up Variations

Press Up Variations: Press ups are one of the best body weight exercises. They work the chest, shoulders, tricep and core muscles. Press ups don’t require any equipment other than your own body. This makes them ideal for at home training and times when you don’t have access to the Read More

train at home wimbledon

Train at home Wimbledon

Train at home Wimbledon.   Welcome to https://121personaltraining.com We are one of Wimbledon’s leading providers of personal training and yoga lessons at home. Our team cover all of the Wimbledon area, including Raynes Park, Southfields, Wimbledon Broadway and Wimbledon Village. We are available seven days a week to fit in with Read More

yoga for joint health

Yoga for Joint Pain

Yoga for Joint Pain. Private yoga lessons in Putney, Southfields, Wimbledon, Wandsworth, Fulham and Barnes. Around one third of adults in the UK suffer from painful joints. The most common areas to be affected are the knees, shoulders, hips and ankles. We use yoga therapy to help our clients in Read More

Beginners yoga offers southfields

Beginners Yoga Offers Southfields

Beginners Yoga Offers Southfields   Private yoga lessons in Southfields, Wandsworth, Putney, Wimbledon, Fulham and Barnes. Get strong and healthy and reduce stress in 2020! New to yoga and not sure where to start? Do you need individual attention due to health condition? Or Is your schedule too busy to Read More

summer yoga offers

Summer Yoga Offers

Summer Yoga Offers Private yoga at home in Putney, Wimbledon, Fulham, Wandsworth and Southfields.   With our Summer Yoga Offers – book a block of 6 yoga classes for £300, or 12 for £575 and receive a free yoga gift! Additionally with 121 private yoga you can always train with Read More

barnes personal trainer

Personal Training in Wimbledon

Personal Training in Wimbledon. Welcome to 121 Personal Training.   Personal training and private yoga lessons at your home in Wimbledon. Get fit and lose weight with our team of expert personal trainers and yoga teachers. We bring everything you need for a fantastic, fat burning and stress busting workout Read More

personal training deals london

New Years Personal Training Deals

New Years Personal Training Deals.   Happy new year to all our current and future clients! Take advantage of our great new year personal training deals for clients in South West London. Call us today on 07881884738 to book your consultation and trial session.   We are one of South Read More

yoga at home Wimbledon

Yoga At Home Wimbledon

Yoga At Home Wimbledon.   Yoga at home Wimbledon – private yoga lessons in Wimbledon, Southfields, Putney, Wandsworth, Barnes and Fulham.   Welcome to 121 personal training – we provide 121 yoga lessons to our clients at their own homes in South West London. Learn yoga at your own home Read More

raynes park personal trainer

Personal Trainers in Southfields

Personal Trainers in Southfields.   Welcome to 121 Personal Training. We are based in Southfields, South West London and provide personal training and yoga at home. Our personal trainers and yoga teachers visit clients at their homes in Southfields.   We bring everything you need for a fun and fat Read More

personal training for couples wimbledon

Private Yoga For Couples

Private Yoga For Couples. Private Yoga for Couples – private yoga lessons at home in Wimbledon, Southfields, Putney, Wandsworth, Barnes and Fulham.   Reduce stress and tone your body with our Private Yoga for Couples. Share your yoga lesson with your partner at no extra cost! Call us today on Read More