personal training putney common

personal trainer sw15

Personal Trainer SW15

Personal Trainer SW15.   Personal Training and private yoga lessons at your home in Putney. Get fit and lose weight with our team of expert personal trainers. No contracts – no sign up fees – flexible training times 7 days a week. Try personal training for couples and train with Read More

Boxing Ton Ups

Boxing Ton Ups.   Boxing ton ups are traditionally performed as a conditioning exercise at the end of a boxing class or workout. Ton ups are a series of ten bodyweight exercises, each performed for ten repetitions. This adds up to a total of 100 reps – or a ‘ton’. Read More