ten minute workouts

Ten Minute Workouts

Ten Minute Workouts.   Mini ten minute workouts are a great way to keep your fitness and conditioning levels up in between your main workouts or personal training sessions. They are also a fantastic – and time effective – way Read More

learn yoga at home barnes

Learn Yoga At Home Wimbledon

Learn Yoga At Home Wimbledon.   Learn yoga at home Wimbledon – private yoga lessons in Wimbledon, Southfields, Putney, Wandsworth and Fulham.   Are you a beginner or never done yoga before? Are you finding it difficult to get to Read More

personaltrainerssw19

Personal Trainers SW19

Personal Trainers SW19.   Personal training at your own home in Wimbledon. Get fit and lose weight with our team of expert personal trainers and yoga teachers. No contracts – no sign up fees – flexible training times 7 days Read More

power band training

Power Band Training

Power Band Training.   Power bands are giant rubber bands, which can be used to add extra resistance to a wide range of exercises. They can be used to ‘make life more difficult’ when performing exercises such as press ups, Read More

personal training for weight loss

Personal Training For Weight Loss

Personal Training for Weight Loss.   Are you looking to lose weight? Does your schedule make it difficult for you to get to the gym or a regular exercise class? Do you need some help and guidance, and want to Read More

back care yoga routine

Learn Yoga At Home Wansdworth

Learn Yoga At Home Wandsworth.   Learn yoga at home Wandsworth – private yoga in Wandsworth, Wimbledon, Southfields, Putney and Fulham.   Would you like to try yoga but don’t know where to start? Would you like to learn the Read More