07881 884 738
info@121personaltraining.com

Tag

// personal trainer in sw london
JUN
04
2013
Daily mobility exercise routine

Personal trainer SW London shares mobility exercise routine

Personal trainer SW London shares mobility exercise routine. Before you begin a workout, it’s important to prepare your body for the tortures that lie ahead! I am a personal trainer in SW London. At the start of my personal training sessions – and before I get them to ‘warm up’