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// london nutrition coaching
FEB
06
2017
healthy salad ideas

Healthy Salad Ideas

Healthy Salad Ideas.     Salads are an easy way to add a nutritional punch into any meal, or can act as a main dish if you add fats and proteins to it. Here are 6 simple steps to make your salad nutritionally balanced – the possibilities are endless.   Ste
DEC
24
2015
summer fitness deals

How To Stay Healthy Over Christmas

HOW TO STAY HEALTHY OVER CHRISTMAS     There is no question  that the festive season can be very stressful between the shopping and the parties, plus work and everyday life. We are all guilty of straying from our healthy goals over Christmas, so making a healthy holiday
MAY
12
2015

Recipe With Asparagus

Recipe With Asparagus. One of the first things that signals the start of spring is the appearance of fresh asparagus at local farmers’ markets and grocery stores. We should make the most of this tasty vegetable while it is fresh and in season. In mythology, asparagus has
FEB
24
2015

Veggie Burger Recipe

Yogic Diet – Millet Veggie Burger Recipe   As a yoga teacher I guide my clients how to use yoga to heal various aliments, increase metabolism, help with weight loss, relieve stress, strengthen the immune system, enhance brain function and much more. I really love it
DEC
03
2013

Immune boosting recipe

Immune boosting recipe. Here is a winter immune boosting recipe from 121personaltraining.com: Mung beans are members of the legume family and are good source of protein for vegetarians and they are also easier to digest and quicker to cook than any other legumes. Because mung