london nutrition coach

healthy christmas treat recipe

Healthy Christmas Treat Recipe

Healthy Christmas Treat Recipe.   Healthy Christmas Treat Recipe.   When it comes to snacks and treats, temptation is all around us at Christmas. Christmas desserts are all about two things: fruit and spices – and here is a healthy version containing them both. Spiced Fruit Bake is a delicious Read More

Beetroot and Orange Salad Recipe

Beetroot and Orange Salad Recipe.   Beetroot and Orange Salad Recipe.   Vibrant, colourful and full of vitamins, beets are a versatile ingredient.  Simple flavours combine to create a refreshing and delicious salad.  If you tried beets in the past and didn’t like them, I encourage you to try them Read More

Recipe with Chickpeas

Recipe with Chickpeas Chickpeas are one of the tastiest, nutritious and most versatile of the pulses. They are loaded with proteins, fibre, vitamins B, E, K, beta carotene. Chickpeas also provide plenty of iron and they contain zinc, which enhances immunity. Chickpea salad with spinach and cumin recipe.   Serves Read More