07881 884 738
info@121personaltraining.com

Tag

// hatha yoga sw18
FEB
19
2015

Easy Yoga Poses

Easy Yoga Poses EVERYONE can benefit from yoga practice. So, whether you are a beginner or never done yoga before, there are some simple poses that will help with your overall well-being. Yoga is simply about opening the channels in the body to let energy flow freely and is also
JUL
15
2014

Yoga SW18

Yoga SW18.   Call us today on 07881 884738 to arrange your trial lesson! Learn at your own home at times to suit you!   Your space – your place – yoga lessons at your own home. Are you too busy with family and work commitments to get to the gym or a yoga