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// fitness yoga
MAY
04
2017
personaltrainerssw19

Personal Trainers SW19

Personal Trainers SW19.   Personal training at your own home in Wimbledon. Get fit and lose weight with our team of expert personal trainers and yoga teachers. No contracts – no sign up fees – flexible training times 7 days a week Share training sessions with
MAY
12
2015

Fitness Yoga Southfields

FITNESS YOGA SOUTHFIELDS.   Call us today on 07881 884738 to arrange your trial lesson! Learn at your own home at times to suit you!   Fitness Yoga Southfields. Are you too busy with family and work commitments to get to the gym or a yoga class? We can help you to get
MAY
07
2015

How To Get Fit

How To Get Fit   Here are my tips for how to get fit by starting up and sticking with an exercise routine, no matter how crazy-busy you are:   1. Slow down a bit and take care of yourself . Start with a few moments of deep breathing or meditation to prepare your body-mind