bodyweight chest workout

Press Up Workout

June 8, 2018July 23, 2018fitness100 press ups, bodyweight chest workout, bodyweight workouts, hotel room workout, personal trainers sw19, personal training sw london, personal training wimbledon, press up challenges, press ups for boxers, ton up workouts, yoga at home sw19, yoga wimbledon

Press Up Workout. Here’s a 100 rep ‘ton up’ press up workout for you to try. You’ll be working ten sets of ten different press ups, with minimal rest in between each set. This sort of press up workout Read More