benefits of power walking

Power Walking

July 2, 2018August 11, 2018fitnessbenefits of power walking, nordic walking london, personal training sw london, personal training wimbledon park, power walking london, power walking richmond park, power walking sw london, power walking v running, power walking wimbledon common, walking to burn fat, walking v running, yoga at home sw london

Power Walking. Power walking is when you walk at a much brisker pace than your usual walking pace. It’s not a leisurely, Sunday afternoon stroll in the park. You should aim to walk at a pace which leaves you Read More