Ski Holiday Fitness

Ski holiday fitness.


At 121 personal training, we have helped dozens of clients to prepare for ski trips.

Building up your fitness for skiing holidays involves some effort and hard work.

However, the preparation you put in before your ski holiday will:

– allow you to ski every day of your holiday, without the need for recovery days.

– mean that you actually enjoy your skiing, as opposed to merely struggling through.

– reduce your risk of injury whilst on your holiday.

– leave you free to concentrate on improving your technique, rather than battling to build your fitness levels.

– prevent you from collapsing in exhaustion every evening, freeing your evenings for ‘off piste’ social fun.


Our ski holiday fitness packages help you to build the endurance, core strength, balance, flexibility and leg strength needed to enjoy a successful and rewarding skiing holiday.

Your 121 personal trainer will visit you at your own home – at times to suit your schedule – and will bring all the fitness equipment your need to get in great shape for hitting the ski slopes.

Our 121 personal training ski packages are great value for money and prices start from as little as ?40 per session.

Best of all, with our ski holiday fitness deals,?you can share your training with a friend or family member at no extra cost!

We cover all of south west London and in addition to our ski preparation training also provide personal training, nutrition coaching and massage treatments.

Call or text us today to book your first ski fitness session – or simply fill out the contact form and we will call or email you right back.


Get fit with highly qualified, insured London personal trainers.

Flexible training times which suit you.

No contracts or sign up fees.

Train with a friend at no extra cost. – skiing personal training – ski holiday fitness London.


Written by 

Sam is a Premier Diploma qualified personal trainer in SW London and is the founder of

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