PERSONAL TRAINING

Your 121 personal training programme will be designed to work specifically around your lifestyle, work commitments, current fitness levels and long-term health goals.

Whether you choose running or yoga, kettlebells or kickboxing, our team of hand-picked trainers will provide all the expert knowledge, guidance and motivation you need to achieve your goals.

We use the latest fitness equipment and training techniques to ensure that your training sessions are rewarding, fun and deliver results.

Your trainer will visit you at your home, office or private gym, and will bring all the equipment needed for a fun, challenging workout.

We plan training around your schedule and find times to suit your work and family commitments.

Training sessions last for between fifty minutes and one hour and – unlike other fitness companies – we do not charge anything extra if you wish to share your training sessions with a friend, partner or family member.

We help clients to lose weight, regain health after illness, injury or childbirth, and to get fit for events such as weddings, sporting challenges, skiing trips and beach holidays.

We offer the following:

• weight loss packages

• 121 yoga lessons at home

• ski fit, beach fit and wedding fitness packages

• 121 kickboxing and boxing lessons

• kettlebell, TRX, powerbag and weight training

• post and ante natal training

• running and power walking for all fitness levels

• TRAINING LOCATIONS

  We visit you at your home, office or private gym, and we bring all the equipment needed for a fun, challenging workout.

  We cover the following areas:

  Barnes, Earlsfield, East Sheen, Fulham, Mortlake, Putney, Putney Bridge, Raynes Park, Roehampton, Southfields, Wandsworth, Wandsworth Common, Wimbledon, Wimbledon Park, Wimbledon Village.

  Plus other SW London locations by request.

• TRAINING TIMES

  We plan training around your schedule and find times to suit your work and family commitments.

  Monday to Friday – 7am to 9pm
  Saturday and Sunday – 9am to 4pm
  Bank holidays – 9am to 4pm

• PRICES

  Consultation & trial personal training session – £50

  Consultation & trial yoga lesson – £50

  Pay-as-you-go personal training session – £60

  Block of 6 pre-paid training sessions – £300

  Block of 12 pre-paid training sessions – £575

  Pay-as-you-go private yoga lesson – £60

  Block of 6 pre-paid yoga lessons – £300 

  Block of 12 pre-paid yoga lessons – £575 

  Share your PT or yoga lessons with a friend or family member at no additional cost!

  Massage treatment – was £55 now only £50
  Block of 6 pre-paid treatments – £300

  Nutrition coaching session – was £55 now only £50