Our Success Stories

Our Success Stories.


At 121 Personal Training, we believe in getting our clients fit and healthy for the long term.

We are one of SW London’s top providers of personal training and yoga lessons at home.

We also help our clients to get in shape for weddings, holidays and various sporting events and challenges.


Here are some of our client success stories.

Call us today on 07881 884 738 and let us help you with your sporting challenge in 2017!


Well done to Ben?for completing his first Ironman triathlon, after months of event preparation and cardio training. ?An amazing achievement for an amateur athlete of any age, let alone one in his fifties!


Congratulations to Helen for finishing 4th in her half marathon?in Spain in a top class time of 1 hour 44 minutes. We set Helen an advanced strength and conditioning programme, which enabled her to beat her sub 1 hour 45 target!


Well done to Lionel for completing his first triathlon, in his mid fifties and with no previous swim training at all. We helped Lionel to lose weight in preparation, and then planned out every aspect of his triathlon training, getting him over the finish line – tired but happy!


Congratulations to Sonja for finishing her first half marathon in a great time of 1 hour 59 minutes. She had no previous running experience, but wanted to finish the event in under two hours. After six weeks of intensive speed and endurance training, Sonja was able to beat her target – a tremendous achievement for a novice runner!


Well done to Christine for completing a?5km park run?and managing to dip under the 25 minute mark. Our strength and conditioning programme helped Christine to lose 4kg in preparation for what turned out to be a very successful 5km run!


Join our success stories ?- and let us help you to achieve your goals in 2017!

Call us today on 07881 884 738 to arrange your consultation and trial session.


Our 121 personal training and private yoga lessons at home will help you with everything from sporting event preparation to weight loss.





121personaltraining.com – our success stories – personal training London – yoga at home in London.

Written by 

Sam is a Premier Diploma qualified personal trainer in SW London and is the founder of 121personaltraining.com

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