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personal trainers in southfields

Personal Trainers in Southfields

Personal Trainers in Southfields.   Welcome to 121 Personal Training. We are based in Southfields, South West London and provide personal training and yoga at home. Our personal trainers and yoga teachers visit clients at their homes in Southfields.   We bring...
ten minute workouts

Ten Minute Workouts

Ten Minute Workouts.   Mini ten minute workouts are a great way to keep your fitness and conditioning levels up in between your main workouts or personal training sessions. They are also a fantastic – and time effective – way to train when you are away on...
personal training for couples wimbledon

Private Yoga For Couples

Private Yoga For Couples. Private Yoga for Couples – private yoga lessons at home in Wimbledon, Southfields, Putney, Wandsworth, Barnes and Fulham.   Reduce stress and tone your body with our Private Yoga for Couples. Share your yoga lesson with your partner at no extra...
personaltrainerputney

Personal Trainer Putney

Personal Trainer Putney. Personal training  – Yoga at home – Personal training for couples.   Try personal training at your own home in Putney. Lose weight and get in your best ever shape with our team of expert trainers. Try personal training for couples –...
low intensity steady state training

Low Intensity Steady State Training

Low Intensity Steady State Training.   Low Intensity Steady State (or LISS) training is gaining popularity within the fitness industry. LISS training is basically the opposite of High Intensity Interval Training (HIIT). LISS training involves working at a fairly low level of...
over 40s training tips

Over 40s Training Tips

Over 40s Training Tips. At 121 Personal Training, we specialise in getting our clients in great shape – whatever their age! You don’t need to make major changes to your training just because you’re no longer in your thirties, but a few minor adjustments can go a...
personal trainer wimbledon park

Personal Trainer Wimbledon Park

Personal Trainer Wimbledon Park.   Welcome to 121 Personal Training. We provide personal training and private yoga lessons at your home in Wimbledon Park. Lose weight and get in great shape with our team of expert personal trainers. Personal training for all fitness levels...
yoga beginners putney special offer

Beginners Yoga SW15

Beginners Yoga SW15.   Private yoga lessons at your home in Putney. Call us today on 07881884738 to arrange your trial yoga lesson at home. Book a Beginners Yoga Course and get a free yoga mat or free yoga blocks!   Do you want to try yoga but don’t know where to...
private yoga beginners offer wandsworth

Private Yoga Wandsworth

Private Yoga Wandsworth.   Private Yoga Wandsworth – private yoga lessons at your home in Putney, Southfields, Earlsfield, Wandsworth Common and Wandsworth Town. Try our autumn yoga deal – book a block of 6 yoga lessons and get a yoga mat and blocks completely free!  ...