07881 884 738
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personal training deals london

Personal Training Deals London

Personal Training Deals London.   Welcome to 121 Personal Training. We are one of South West London’s leading providers of personal training and private yoga lessons at home. We visit clients at home in SW London and bring everything you need for a great workout. Our...
personal training offers

Personal Training Offers

Personal Training Offers.   Welcome to 121 Personal Training. We provide personal training and private yoga lessons in South West London. Our team have more than fifteen years experience in training clients at their homes. We bring everything you need for a fun and fat...
summer yoga offers

Summer Yoga Offers

Summer Yoga Offers Private yoga at home in Putney, Wimbledon, Fulham, Wandsworth and Southfields.   With our Summer Yoga Offers – book a block of 6 yoga classes for £300, or 12 for £575 and receive a free yoga gift! Additionally with 121 private yoga you can always...
glute training

Glute Training

Glute Training.   Glute training seems to be all the rage these days. Gyms are now full of men and women performing butt boosting exercises such as squats, hip thrusters, sprints, jumps and deadlifts. Here are some of the main reasons why you should add glute training to...
personal training in wimbledon

Personal Training in Wimbledon

Personal Training in Wimbledon. Welcome to 121 Personal Training.   Personal training and private yoga lessons at your home in Wimbledon. Get fit and lose weight with our team of expert personal trainers and yoga teachers. We bring everything you need for a fantastic, fat...
personal training for couples wimbledon

Personal Training For Couples Wimbledon

Personal Training For Couples Wimbledon.   No contracts – no sign up fees – flexible training times 7 days a week. Train with your partner at no extra cost! Call us today on 07881 884 738 to arrange your trial session.   Welcome to 121 Personal Training. We are...
glute activation exercises

Glute Activation Exercises

Glute Activation Exercises.   Weak glute muscles can lead to postural problems and reduced sporting performance. If the glute muscles aren’t able to fire up, then the body will compensate by using surrounding muscles instead. This can lead to the hamstring or lower...
back care yoga routine

Yoga Back Care Routine

Yoga Back Care Routine. Here is a mini back care yoga routine for beginners and intermediate yogi. The mini routine will only take you 20-30 minutes to perform. This is an ideal routine to perform when you are away on holiday or business. General points to remember: Engage your...
personal training deals london

New Years Personal Training Deals

New Years Personal Training Deals.   Happy new year to all our current and future clients! Take advantage of our great new year personal training deals for clients in South West London. Call us today on 07881884738 to book your consultation and trial session.   We are...