Sam Tilbury
Sam is the founder of 121 Personal Training and stands out as one of the UK’s most experienced, highly qualified personal trainers. Holding a Premier Diploma as a certified personal trainer and sports therapist, Sam is also a registered ABA boxing coach and a GBMAA kickboxing black belt.
Sam established 121 Personal Training to provide affordable and highly effective fitness training for clients of all ages and experience levels, successfully coaching everyone from complete beginners to professional athletes.
To help you experience the benefits of expert virtual fitness coaching risk-free, Sam is currently offering a free 15-minute Zoom consultation for all new UK clients until the end of September 2026.
How many hours of 1 to 1 personal training experience does Sam have?
Before moving his platform online, Sam spent twenty years operating full time in London, and in total has over 25,000 hours of face to face personal training experience with clients.
Why choose virtual coaching with an experienced online personal trainer?
Sam has delivered live online personal training across the UK for over five years now, and has more than 6,000 hours of interactive, real time online coaching experience via Zoom Pro and WhatsApp Video.
What are the main benefits of online personal training with 121 Personal Training?
Online sessions allow Sam to provide massive savings onto his clients, making premium fitness coaching more affordable while also allowing us to operate as a proud Zero Carbon Emissions business.