[tab_item title=”MEET THE TEAM”]

Sam Tilbury and Magdalena Skrzypek.

The founder of 121 personal training, Sam Tilbury is one of London’s most experienced and highly qualified personal trainers…

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[tab_item title=”PRICES”][list type=”bullet2″]


Trial personal training session & consultation – £50

Pay-as-you-go personal training session – £60

Block of 6 pre-paid sessions – £300

Block of 12 pre-paid sessions  – £575

Pay-as-you-go private yoga lesson – £60

Block of 6 pre-paid yoga lessons – £300

Block of 12 pre-paid yoga lessons – £575

Massage treatment – was £55 now only £50

Nutrition coaching session –  was £55  now only £50

Healthy cookery lesson – was £55 now only £50

Personal 3 day detox plan – £50


We operate a 24 hour cancellation policy and accept payment by cheque, cash or money transfer.

[tab_item title=”GIFT VOUCHERS”]

A 121 PERSONAL TRAINING gift voucher makes an ideal present for a family member or friend.

Gift vouchers can be purchased for individual and block sessions, treatments and lessons.

We even deliver the voucher direct to your door – simply call or email 121 PERSONAL TRAINING and surprise someone close to you with a memorable gift.

to order a gift voucher email or call 07881 884 738

[tab_item title=”TESTIMONIALS”]
What our clients say about us?

“Sam has been extremely flexible with my work schedule and always keeps me motivated to do more. I can’t imagine where I would be without him today.”
Allison Lacava, Barnes

“Following major surgery, Sam investigated my specific requirements with great care and sensitivity. I would have no hesitation in recommending him absolutely.”
Jill Arrand, Putney

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If you would like to get in touch please send an email to or call or text 07881 884 738.
Alternatively, complete and send us the form below.