Month: April 2019

barnes personal trainer

Barnes Personal Trainer

Barnes Personal Trainer.   Welcome to 121 Personal Training. We are one of South West London’s leading providers of personal training and yoga at home. Our team cover all of SW13, including Barnes Bridge, Barnes Green, Castelneau, Church Road, Ferry Read More

glute training

Glute Training

Glute Training.   Glute training seems to be all the rage these days. Gyms are now full of men and women performing butt boosting exercises such as squats, hip thrusters, sprints, jumps and deadlifts. Here are some of the main Read More