Month: January 2019

back care yoga routine

Yoga Back Care Routine

Yoga Back Care Routine. Here is a mini back care yoga routine for beginners and intermediate yogi. The mini routine will only take you 20-30 minutes to perform. This is an ideal routine to perform when you are away on Read More

personal training deals london

New Years Personal Training Deals

New Years Personal Training Deals.   Happy new year to all our current and future clients! Take advantage of our great new year personal training deals for clients in South West London. Call us today on 07881884738 to book your Read More