Month: October 2016

learn yoga at home wimbledon

Yoga at Home Southfields

Yoga At Home Southfields. ?Yoga at home Southfields – private yoga in Southfields, Wimbledon, Putney, Wandsworth, Fulham and Barnes.   ?Call us today on 07881 884738 to arrange your trial yoga lesson at home. ?Learn yoga at your own home Read More

personal training for weight loss

Personal Training For Weight Loss

Personal Training for Weight Loss.   Are you looking to lose weight? Does your schedule make it difficult for you to get to the gym or a regular exercise class? Do you need some help and guidance, and want to Read More

christmas fitness gift ideas

Christmas Fitness Gifts

Christmas Fitness Gifts.   Are you struggling with gift ideas for your partner this Christmas?   A 121 personaltraining gift voucher makes an ideal Christmas present for your husband, wife, boyfriend or girlfriend. Surprise your loved one this Christmas with Read More

Yoga Stretches For Beginners

Yoga Stretches For Beginners.   Yoga stretches for beginners – private yoga lessons in Wimbledon, Southfields, Putney and Fulham. Regular stretching is just as important as regular exercise. ?Stretching improves flexibility, posture and prevents injury by warming up the muscles. Read More