Month: September 2016

Healing Autumn Soup Recipe

Healing Autumn Soup Recipe Healing Soup Recipe For Autumn. The healing power of soup: from helping you lose weight, to warming you up from the inside out, to boosting your immunity, soup is an essential staple for autumn and winter Read More

summer yoga offers

Yoga For Spine Health.

Yoga For Spine Health. Yoga for spine health – private yoga in Wimbledon, Southfields, Putney and Fulham. Chronic back pain is one of the most common reasons people visit the doctor in UK. The pain is usually caused by lifestyle Read More

HIIT London

HIIT London

HIIT London.   High Intesity Interval Training – or HIIT – is one of the most popular modern personal training methods. HIIT involves short bursts of intense exercise, interspersed with short to medium length rest periods. Training in this stop-start Read More

learn yoga at home barnes

Learn Yoga At Home Barnes

Learn Yoga At Home Barnes. Learn yoga at home Barnes – private yoga in Barnes, Wimbledon, Southfields, Putney, Wandsworth and Fulham.   Would you like to learn yoga but not sure where to start? Is your busy work schedule makes Read More

back care yoga routine

Learn Yoga At Home Wansdworth

Learn Yoga At Home Wandsworth.   Learn yoga at home Wandsworth – private yoga in Wandsworth, Wimbledon, Southfields, Putney and Fulham.   Would you like to try yoga but don?t know where to start? Would you like to learn the Read More