Month: April 2016

Yoga For A Strong Core

Yoga For A Strong Core.   Yoga for a strong core – private yoga lessons in Southfields, Wimbledon, Putney, Wandsworth and Fulham.   A quick Google search for ?core? defines the word as ?the central or most important part of Read More

daytime yoga classes wimbledon

Daytime Yoga Classes Wimbledon

Daytime Yoga Classes Wimbledon. Private daytime yoga classes at your own home in Wimbledon SW19.   Call us TODAY on 07881 884 738 to arrange your trial lesson!   Welcome to 121 personal training. We are one of SW London’s Read More

yoga poses for neck and shoulder pain

Yoga Poses To Help Neck And Shoulder Pain

Yoga Poses To Help Neck and Shoulder Pain.?   Yoga poses to help neck and shoulder pain – private yoga in Wimbledon, Southfields, Putney, Wandsworth and Fulham.   Many of us spend hours sitting in front of our computers and Read More

Private Yoga Classes in Putney

Private Yoga Classes in Putney. Private yoga classes in Putney SW15.   Private yoga classes in Putney in the comfort of your own home.   Call us today on 07881 884 738 – or contact us by completing the form Read More

train at home wimbledon

Find a Personal Trainer

Find a Personal Trainer. How to find a personal trainer or private yoga teacher in London.   At 121personaltraining we train several clients who have been ripped off in the past, so here’s what to do to ensure that you Read More

Private Yoga SW London

Private Yoga SW London.   Private yoga SW London – 121 yoga in Wimbledon, Putney, Wandsworth, Earlsfield, Fulham and Southfields.   If you would like to try yoga but don?t know where to start look no further than our private Read More

daytime yoga classes wimbledon

Yoga Special Spring Offer London

Yoga Special Spring Offer London.   Yoga special spring offer London – 121 private yoga in Putney, Wimbledon, Wandsworth, Fulham and Southfields. Half price for trial yoga session and consultation in April and May – ?just ?25, usually ?50. Call Read More

Foods That Help Digestion

Foods That Help Digestion.   Foods that help digestion – 121 yoga, personal training and nutrition services in SW London. To maintain optimal digestive health and avoid many modern diseases I recommend adding these foods to your diet, they will Read More

Private Barre Classes London

Private Barre Classes London Private Barre Classes London – Southfields, Putney, Wandsworth, Wimbledon. Call us today on 07881 884 738 to arrange your trial lesson! 121 personal training offers private barre classes, which are held in the comfort of ?your Read More