Month: January 2016

personal training for over 60s

Personal Training for over 60s

Personal Training for over 60s.   Enjoy a healthy and active retirement with our personal training for over 60s packages. Our personal training packages are tailor made to suit your requirements as a mature client. We visit clients at their Read More

Yoga For Athletes

Yoga For Athletes.   Yoga for athletes. Ideal for cyclists, runners, martial artists, tennis players, triathletes and skiing enthusiasts.   Yoga helps athletes to: improve balance and body awareness, achieve a wide range of athletic goals: mobility, strength and flexibility Read More

Daytime Yoga Classes London

Daytime Yoga Classes London.   Daytime yoga classes London. Do you want to improve your health and reduce stress levels to a minimum? Are you a busy mum who would prefer practice at home rather than having to make complicated Read More