Month: September 2015

How To Do Warrior II Yoga Pose

How To Do Warrior II ?Yoga Pose   Warrior II is a standing yoga pose that enhances strength, stability, and concentration. This is a deep hip-opening pose that strengthens the muscles in the thighs and buttocks. ?It tones the abdomen, Read More

Beetroot and Orange Salad Recipe

Beetroot and Orange Salad Recipe.   Beetroot and Orange Salad Recipe.   Vibrant, colourful and full of vitamins, beets are a versatile ingredient. ?Simple flavours combine to create a refreshing and delicious salad. ?If you tried beets in the past Read More

Yoga Poses To Help With Back Pain

Yoga Poses To Help with Back Pain.   Yoga Poses To Help With Back Pain in Wimbledon, Putney, Southfields, Wandsworth and Fulham.   About 80% of us will, at some time in our lives, experience back pain or a back-related Read More

daytime yoga classes wimbledon

Yoga Classes Putney

Yoga Classes Putney.   Yoga Classes Putney. Call us today on 07881 884738 to arrange your trial lesson! Learn at your own home at times to suit you! Train with a family member at no extra cost! You don?t have Read More

Personal Training Surbiton.

Personal Training Surbiton.   Personal training at your own home in Surbiton. Flexible training times – seven days a week. Call us on 07881 884738 to book your trial session and consultation today!   Welcome to 121 personal training. We Read More