Month: January 2014

Yoga – an intelligent and mindful movement

Yoga – an intelligent and mindful movement. What if you were told that there was a magic wand that could give you better sleep, more energy, tone your body, help you lose weight, make you look and feel younger, boost Read More

Probiotic Raw Sauerkraut Recipe

Probiotic Raw Sauerkraut Recipe.   Raw sauerkraut ?is made with green or red cabbage, sea salt, and optional flavour add-ons like ginger or carraway seeds. The raw, cultured veggies ?are chopped and sealed in airtight containers for a few days. Read More