07881 884 738
info@121personaltraining.com

Blog Post

SEP
06
2015

Yoga Classes Putney

Yoga Classes Putney.

 

Yoga Classes Putney.

Call us today on 07881 884738 to arrange your trial lesson!

Learn at your own home at times to suit you!

Train with a family member at no extra cost!

You don’t have to be flexible to start yoga practice. In fact if you are not super flexible yoga will help you gain the flexibility you need. It will also help you to be more balanced and to gain strength, coordination, and enhanced cardiovascular health.  Yoga will also give you a sense of calm, focus and better sleep.

Learn how to move, how to breathe and how to practice that is safe, healthy and fun.

Our friendly and fully qualified yoga teachers will provide all the equipment and encouragement you need to begin your yoga journey.

One On One – private, exclusive, personal.

  • customised programmes based on your specific needs,
  • easy to fit your schedule,
  • learning at your own pace – ideal for beginners,
  • yoga lessons to cure back pain.

We offer:

-hatha yoga for beginners

-restorative yoga

-pre and post natal yoga

-yoga for athletes

-fitness yoga

No contracts- no sign up fees- flexible training times at your own home.  Go to 121personaltraining.com to check our prices and offers.

Call us today on 07881 884 738 or email us at info@121personaltraining.com to arrange your trial session.

 

121 Yoga: private, exclusive and personal.

 

121personaltraining.com – yoga classes putney – yoga classes in Wimbledon, Fulham, Putney, Southfields, Wandsworth and Earsfield.

Magdalena Skrzypek
About the Author
Magda is a YMCA qualified Hatha yoga teacher and a Premier qualified nutrition coach. She specialises in providing private yoga lessons and nutrition coaching for individuals and small groups in SW London.

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