07881 884 738
info@121personaltraining.com

Blog Post

JUL
23
2015

Yin Yoga Classes

Yin Yoga Classes.

Yin Yoga Classes in South West London.

Call us today on 07881 884 738 to arrange your yin yoga trial session.

 

We visit clients at home and cover Putney, Wimbledon, Southfields, Wandsworth and Fulham.

Are you tired, over-stimulated, unable to relax or experiencing insomnia? If so, try our 121 Yin Yoga Classes.                                                                 

Yin Yoga can complement an already active life or help those who feel distracted.                                                                                                       On a mental and emotional level, the yin practice allows the body to deeply restore and stretched.

A Yin Yoga Class consists of a series of long-held, passive floor poses that mainly work the lower part of the body- the hips, pelvis, inner thighs and lower spine.

These areas are especially rich in connective tissues.

The poses are held for up to 5 minutes, sometimes longer and are typically supported with props.

To feel grounded, calmed and revitalized book your 121 Yin Yoga Classes today.

Our teachers will guide you into quiet, healing Yin Yoga practice in the comfort of your own home.

With our great value 121 Yin Yoga you will develop inner awareness and improve flexibility at your own home and at times to suit you:  

No contracts or sign up fees.

Experienced, friendly and fully insured yoga teachers.

Flexible payment options including pay as you go.

Train with a friend or family member at no extra cost.

 

Go to 121personaltraining.com to check the prices and latest promotions.

We look forward to working with you.

Call us today on 07881 884 738 to arrange your yin yoga trial session.

 

 

 

121personaltraining.com- yin yoga classes in putney, wandworth, wimbledon, southfields, fulham

Magdalena Skrzypek
About the Author
Magda is a YMCA qualified Hatha yoga teacher and a Premier qualified nutrition coach. She specialises in providing private yoga lessons and nutrition coaching for individuals and small groups in SW London.

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