JUN

2018

Press Up Workout

Press Up Workout. Here’s a 100 rep ‘ton up’ press up workout for you to try. You’ll be working ten sets of ten different press ups, with minimal rest in between each set. This sort of press up workout is great for all sorts of trainees. It can work

BY Sam Tilbury

COMMENT 0

TAG 100 press ups, bodyweight chest workout, bodyweight workouts, hotel room workout, personal trainers sw19, personal training sw london, personal training wimbledon, press up challenges, press ups for boxers, ton up workouts, yoga at home sw19, yoga wimbledon

MAY

2018

Summer Fitness Deals

Summer Fitness Deals. Welcome to 121 Personal Training. We are one of SW London’s leading personal fitness companies. We provide personal training and private yoga lessons for clients in their own homes. Our team are available seven days a week to fit in with your

BY Sam Tilbury

COMMENT 0

TAG fitness deals london, fitness free gifts, personal training deals, personal training free gift, personal training putney, personal training southfields, personal training southfields grid, personal training sw london, personal training wimbledon, summer fitness deals london, summer yoga deals london, yoga at home in putney, yoga at home sw london, yoga deals london, yoga wimbledon

JAN

2018

Exercises Named After Countries

Exercises named after countries. Don’t know your Cuban Press from your French Press? Not sure of the difference between a Russian Swing and an American Swing? Check out our guide to exercises named after countries. We’ll explain the origins of each of these

BY Sam Tilbury

COMMENT 0

TAG 121 personal training london, american kettlebell swing, bulgarian squat, couples personal training wimbledon, cuban press, french press, personal training in sw london, personal training wandsworth, romanian dedlift, russian twist, turkish get up, yoga putney, yoga wimbledon

DEC

2016

Personal Trainer Wimbledon Park

Personal Trainer Wimbledon Park. Welcome to 121 Personal Training. We provide personal training and private yoga lessons at your home in Wimbledon Park. Lose weight and get in great shape with our team of expert personal trainers. Personal training for all fitness levels

BY Sam Tilbury

COMMENT 0

TAG personal trainers in sw19, personal trainers wimbledon park, personal training sw london, personal training sw19, personal training wimbledon, personal training wimbledon park, private yoga teachers wimbledon, yoga at home sw19, yoga at home wimbledon, yoga at home wimbledon park, yoga wimbledon

AUG

2016

Private Yoga Classes in Wimbledon

Private Yoga Classes in Wimbledon. Private yoga classes in Wimbledon in the comfort of your own home. Call us today on 07881 884 738 to arrange your trial class and consultation! No contracts – no sign up fees – flexible training times seven days a week.

BY Magdalena Skrzypek

COMMENT 1

TAG private yoga classes sw19, private yoga lessons in southfields, private yoga lessons wimbledon, yoga classes in wimbledon park, yoga classes in wimbledon village, yoga classes sw19, yoga classes wimbledon, yoga raynes park, yoga southfields, yoga wimbledon

APR

2016

Daytime Yoga Classes Wimbledon

Daytime Yoga Classes Wimbledon. Private daytime yoga classes at your own home in Wimbledon SW19. Call us TODAY on 07881 884 738 to arrange your trial lesson! Welcome to 121 personal training. We are one of SW London’s leading providers of at home yoga classes.

BY Magdalena Skrzypek

COMMENT 0

TAG personal training sw19, personal training wimbledon, private yoga classes sw19, private yoga classes wimbledon, yoga at home sw19, yoga at home wimbledon, yoga for couples london, yoga southfields, yoga sw19, yoga teachers in wimbledon, yoga wimbledon, yoga wimbledon park, yoga wimbledon village

JAN

2015

Weight Loss Yoga Package.

Weight Loss Yoga Package. Call us today on 07881 884738 to book your weight loss package. Get fit and healthy with our amazing Yoga for Weight Loss Package. When you book this course you will receive: 6 personal yoga lessons in the comfort of your own home plus we

BY Magdalena Skrzypek

COMMENT 0

TAG new year detox, new year weight loss, weight loss tips, yoga putney, yoga southfields, yoga wimbledon, yoga wimbledon village

JUL

2014

Yoga Wimbledon

Yoga Wimbledon. Call us today on 07881 884738 to arrange your trial lesson! Learn at your own home at times to suit you! Your space – your place – 121 yoga lessons at home. Are you too busy with family and work commitments to get to

BY Magdalena Skrzypek

COMMENT 0

TAG hatha yoga sw19, hatha yoga wimbledon, private yoga lessons wimbledon, yoga classes in wimbledon, yoga sw19, yoga wimbledon