07881 884 738
info@121personaltraining.com

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// yoga at home wimbledon
AUG
06
2018
yoga at home sw19

Yoga At Home SW19

Yoga At Home SW19 – private yoga lessons at your home in Wimbledon, Wimbledon Park, Wimbledon Village or Southfields. Do you suffer from back pain or mobility issues? Does everyday life leave you feeling stressed, run down and low on energy? Does your work schedule make it
JUL
21
2018
JUN
17
2018
press up workout 2

Press Up Workout 2

Press Up Workout 2.   We hope you enjoyed the 100 rep press up workout: http://121personaltraining.com/press-up-workout/ Here’s another press up workout for you to add to your training. This press up routine is used in pre-selection for the Royal Marines. The routine
MAR
21
2018
beginners boxing workout

Beginners Boxing Workout

Beginners Boxing Workout.   Get prepared for your first ever boxing class with our beginner’s boxing workout. This workout will start to get your body ready for tough boxing training. It’s also a great workout for more experienced amateur boxers to follow in the
MAR
12
2018
over 40s training tips

Over 40s Training Tips

Over 40s Training Tips. At 121 Personal Training, we specialise in getting our clients in great shape – whatever their age! You don’t need to make major changes to your training just because you’re no longer in your thirties, but a few minor adjustments can go a
FEB
22
2018
sw19 personal trainers

SW19 Personal Trainers

SW19 Personal Trainers.   SW19 Personal Trainers. No contracts – no sign up fees – flexible training times 7 days a week. Try personal training for couples – train with your partner at no extra cost! Call us today on 07881 884 738 to arrange your trial session.  
AUG
22
2017
yoga stretches after long flight

Yoga Stretches After Long Flight

Yoga Stretches After Long Flight. Yoga stretches after long flight – private yoga in Wimbledon, Putney, Southfields, Wandsworth and Fulham.   Flying can be stressful: delays, cancellations, rushing to gate after gate.  But even if you have a smooth transit, hours of
MAY
04
2017
personaltrainerssw19

Personal Trainers SW19

Personal Trainers SW19.   Personal training at your own home in Wimbledon. Get fit and lose weight with our team of expert personal trainers and yoga teachers. No contracts – no sign up fees – flexible training times 7 days a week Share training sessions with
JAN
11
2017
wimbledon personal trainers

Personal Trainer Wimbledon

Personal Trainer Wimbledon.   Personal training for all fitness levels – Weight loss packages. Yoga lessons at home – Personal training for couples. Fat burning workouts for Women – Kettlebells, boxing and kickboxing. Wedding, beach holiday and ski trip
JAN
03
2017
summer yoga deals

New Year Fitness Deals

New Year Fitness Deals.   Make 2017 the year that you get fit and healthy with our fantastic new year fitness deals. Take advantage of our great yoga at home and personal training offers. We have helped hundreds of clients to lose weight, get in shape and feel great! Our
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