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// yoga at home southfields
JUN
19
2017
yoga at home fulham

Yoga At Home Fulham

Yoga at Home Fulham. Yoga at home Fulham – private yoga lessons in Fulham, Wimbledon, Southfields, Putney, Wandsworth and Barnes.   Are you finding it difficult to get to a yoga class? Are you stressed from work, or suffering from back pain? Call us today on 07881 884738 to
APR
28
2017
yoga special offers southfields

Private Yoga Classes SW London

Private Yoga Classes SW London. Private yoga classes SW London – private yoga lessons at your home in Wimbledon, Southfields, Putney, Fulham and Wandsworth. Call us today on 0788 188 4738 to arrange your trial yoga session at home!   Welcome to 121 personal training.
APR
24
2017

Yoga Classes For Over 50s

Yoga Classes For Over 50s.   Yoga classes for over 50s – private yoga in Wimbledon, Southfields, Putney, Wandsworth and Fulham. Call us today on 07881 884 738 to arrange your trial yoga class at home!   When it comes to yoga it’s never too late!  Whether you
MAR
20
2017
yoga poses for spring detox

Spring Detox Yoga Poses

Spring Detox Yoga Poses.   Yoga poses for spring detox. Spring is a great time to clean up your act and detoxify your body from toxins accumulated throughout the winter (toxins from food, the air, chemicals, GMOs, pollution and preservatives). It is also a time of renewal
MAR
13
2017
activity trackers

Activity Trackers

Activity Trackers.   Training with an activity tracker watch. It’s not just professional athletes who are using activity trackers these days. Amateur athletes and fitness enthusiasts can also benefit from using an activity tracker when training; and even if you
MAR
08
2017

Spring Yoga Offers London

Spring Yoga Offers London     Spring yoga offers London – 121 private yoga lessons in Putney, Wimbledon, Wandsworth, Southfields and Fulham. Buy block of 6 or 12 yoga classes and get 1 lesson completely free! Call us today on 0788 188 4738 to arrange your trial session.
FEB
06
2017
healthy salad ideas

Healthy Salad Ideas

Healthy Salad Ideas.     Salads are an easy way to add a nutritional punch into any meal, or can act as a main dish if you add fats and proteins to it. Here are 6 simple steps to make your salad nutritionally balanced – the possibilities are endless.   Ste
DEC
15
2016
yoga special offers southfields

Yoga Special Offers Southfields

Yoga Special Offers Southfields.   Yoga Special Offers Southfields.   Welcome to 121personaltraining – we are one of SW London’s leading providers of yoga classes in your own home. We cover all of Southfields and the surrounding areas, including Putney, Earlsfield, Wimbledon
DEC
13
2016
power band training

Power Band Training

Power Band Training.   Power bands are giant rubber bands, which can be used to add extra resistance to a wide range of exercises. They can be used to ‘make life more difficult’ when performing exercises such as press ups, squats or glute raises – or as
NOV
13
2016
couples personal training

Couples Personal Training

Couples Personal Training.   If you are looking for couples personal training, then we can help! We are specialists in providing personal training for couples in South West London. We have helped dozens of couples to get fit together. Your personal trainer will visit you at
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