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APR
28
2017
yoga special offers southfields

Private Yoga Classes SW London

Private Yoga Classes SW London. Private yoga classes SW London – private yoga lessons at your home in Wimbledon, Southfields, Putney, Fulham and Wandsworth. Call us today on 0788 188 4738 to arrange your trial yoga session at home!   Welcome to 121 personal training.
APR
24
2017

Yoga Classes For Over 50s

Yoga Classes For Over 50s.   Yoga classes for over 50s – private yoga in Wimbledon, Southfields, Putney, Wandsworth and Fulham. Call us today on 07881 884 738 to arrange your trial yoga class at home!   When it comes to yoga it’s never too late!  Whether you
MAR
20
2017
yoga poses for spring detox

Spring Detox Yoga Poses

Spring Detox Yoga Poses.   Yoga poses for spring detox. Spring is a great time to clean up your act and detoxify your body from toxins accumulated throughout the winter (toxins from food, the air, chemicals, GMOs, pollution and preservatives). It is also a time of renewal
FEB
20
2017
yoga to help with headache

Yoga To Help with Headaches

Yoga To Help with Headaches.   Yoga to help with headaches – private yoga in Wimbledon, Putney, Wandsworth, Southfields and Fulham.   There are many different kinds of headaches, some are from dehydration, stress, tension, a hangover or sinus issues. Luckily yoga
FEB
17
2017
Private yoga classes east putney

Private Yoga Classes East Putney

Private Yoga Classes East Putney.   Welcome to 121personaltraining – we are one of South West London’s leading providers of yoga classes in your own home. 121 personal training covers all of Putney and the surrounding areas, including Putney Heath, East Putney, Putney High
FEB
06
2017
healthy salad ideas

Healthy Salad Ideas

Healthy Salad Ideas.     Salads are an easy way to add a nutritional punch into any meal, or can act as a main dish if you add fats and proteins to it. Here are 6 simple steps to make your salad nutritionally balanced – the possibilities are endless.   Ste
FEB
06
2017
private yoga classes sw15

Private Yoga Classes SW15

Private Yoga Classes SW15.   Welcome to 121personaltraining – we are one of SW London’s leading providers of yoga classes in your own home. We cover all of Putney and the surrounding areas, including Putney Heath, East Putney, Putney High Street, Lower and Upper Richmond
JAN
23
2017
learn yoga at home wandsworth

Yoga at Home Putney

Yoga at Home Putney. Yoga at home Putney – private yoga lessons in Putney, Wimbledon, Southfields, Wandsworth, Barnes and Fulham.   Is your work schedule making it hard for you to find time to get to the yoga studio and back? We can help! We are one of London’s top
OCT
06
2016

Yoga Stretches For Beginners

Yoga Stretches For Beginners.   Yoga stretches for beginners – private yoga lessons in Wimbledon, Southfields, Putney and Fulham. Regular stretching is just as important as regular exercise.  Stretching improves flexibility, posture and prevents injury by warming up
SEP
27
2016
yoga poses for spring detox

Yoga For Spine Health.

Yoga For Spine Health. Yoga for spine health – private yoga in Wimbledon, Southfields, Putney and Fulham. Chronic back pain is one of the most common reasons people visit the doctor in UK. The pain is usually caused by lifestyle habits like: working long hours at the desk,
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