07881 884 738
info@121personaltraining.com

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// personal training wimbledon
JUL
21
2018
JUN
08
2018
press up workout

Press Up Workout

Press Up Workout.   Here’s a 100 rep ‘ton up’ press up workout for you to try. You’ll be working ten sets of ten different press ups, with minimal rest in between each set. This sort of press up workout is great for all sorts of trainees. It can work
MAY
18
2018
summer fitness deals

Summer Fitness Deals

Summer Fitness Deals.   Welcome to 121 Personal Training. We are one of SW London’s leading personal fitness companies. We provide personal training and private yoga lessons for clients in their own homes. Our team are available seven days a week to fit in with your
MAR
21
2018
beginners boxing workout

Beginners Boxing Workout

Beginners Boxing Workout.   Get prepared for your first ever boxing class with our beginner’s boxing workout. This workout will start to get your body ready for tough boxing training. It’s also a great workout for more experienced amateur boxers to follow in the
MAR
12
2018
over 40s training tips

Over 40s Training Tips

Over 40s Training Tips. At 121 Personal Training, we specialise in getting our clients in great shape – whatever their age! You don’t need to make major changes to your training just because you’re no longer in your thirties, but a few minor adjustments can go a
FEB
22
2018
sw19 personal trainers

SW19 Personal Trainers

SW19 Personal Trainers.   SW19 Personal Trainers. No contracts – no sign up fees – flexible training times 7 days a week. Try personal training for couples – train with your partner at no extra cost! Call us today on 07881 884 738 to arrange your trial session.  
JAN
17
2018
wimbledon personal trainers

Wimbledon Personal Trainers

Wimbledon Personal Trainers.   Welcome to 121 Personal Training. We are one of South West London’s leading personal training companies. Our team covers all of the Wimbledon SW19 area, including Wimbledon Village, Wimbledon Broadway and Southfields. We visit clients at
JUL
08
2017
personal training sw london

Personal Training SW London

Personal Training SW London. Welcome to 121 Personal Training. We provide personal training and private yoga lessons at your own home in South West London. Get fit and lose weight with our team of expert personal trainers and yoga teachers.   Weight loss packages –
JUL
05
2017
workouts for women

Workouts for Women

Workouts for Women. Lose weight with our 6 week fat burning workout for women.   You’re going to build some muscle in these workouts, which will boost metabolism and aid fat burning! You’ll be keeping the tempo high, and rest periods to a minimum, which will
MAY
29
2017
learn yoga at home barnes

Learn Yoga At Home Wimbledon

Learn Yoga At Home Wimbledon.   Learn yoga at home Wimbledon – private yoga lessons in Wimbledon, Southfields, Putney, Wandsworth and Fulham.   Are you a beginner or never done yoga before? Are you finding it difficult to get to a yoga class? Are you stressed from
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