07881 884 738
info@121personaltraining.com

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// personal training southfields
APR
03
2018
wandsworth personal trainers

Wandsworth Personal Trainers

Wandsworth Personal Trainers.   Welcome to 121 Personal Training. We are one of Wandsworth’s leading personal training companies. We visit clients at their homes in Wandsworth and bring everything you need for a great workout. Our personal trainers and private yoga
MAR
28
2018
personal trainer wimbledon park

Wimbledon Personal Trainer

Wimbledon Personal Trainer.   Welcome to 121 Personal Training. We are one of Wimbledon’s leading personal training companies. Our team covers all of SW19, including Wimbledon Village, Wimbledon Broadway, Wimbledon Park and Southfields. Get fit in your own home at times to
MAR
21
2018
beginners boxing workout

Beginners Boxing Workout

Beginners Boxing Workout.   Get prepared for your first ever boxing class with our beginner’s boxing workout. This workout will start to get your body ready for tough boxing training. It’s also a great workout for more experienced amateur boxers to follow in the
FEB
22
2018
sw19 personal trainers

SW19 Personal Trainers

SW19 Personal Trainers.   SW19 Personal Trainers. No contracts – no sign up fees – flexible training times 7 days a week. Try personal training for couples – train with your partner at no extra cost! Call us today on 07881 884 738 to arrange your trial session.  
JAN
17
2018
wimbledon personal trainers

Wimbledon Personal Trainers

Wimbledon Personal Trainers.   Welcome to 121 Personal Training. We are one of South West London’s leading personal training companies. Our team covers all of the Wimbledon SW19 area, including Wimbledon Village, Wimbledon Broadway and Southfields. We visit clients at
JAN
02
2018
new years personal training deals

New Years Personal Training Deals

New Years Personal Training Deals.   Happy new year to all our current and future clients! Take advantage of our great new year personal training deals for clients in South West London. Call us today on 07881884738 to book your consultation and trial session.   We are
NOV
23
2017
grip strength

Grip Strength

Grip Strength.   Grip strength increases overall strength. Being stronger will mean you can lift heavier things and build more muscle. Having more muscle will mean your body is more metabolically active and will burn fat more effectively.   Strengthening your grip will
NOV
04
2017
learn yoga at home wandsworth

Learn Yoga At Home Putney

Learn Yoga at Home Putney.   Learn yoga at home Putney – private yoga in Putney, Wimbledon, Southfields, Wandsworth and Fulham.   Are you a beginner or never done yoga before? Do you want to start yoga practice but not sure how? Is your work schedule making it
SEP
15
2017
hotel room workouts

Hotel room workouts

Hotel room workouts.   A lot of our personal training clients are business people who travel a lot. Such clients often ask for advice on how to stay in shape whilst away on business. If you are staying in a hotel without a gym, then performing 1 or 2 short hotel room
SEP
06
2017
learn yoga at home fulham

Learn Yoga At Home Fulham

  Learn yoga at home Fulham – private yoga in Fulham, Wimbledon, Southfields, Putney, Wandsworth and Barnes.   Would you like to improve your health, wellbeing and feeling of ease in the body? Would you like to try yoga but not sure where to start? Is your busy