07881 884 738
info@121personaltraining.com

Tag

// personal training putney
APR
03
2018
wandsworth personal trainers

Wandsworth Personal Trainers

Wandsworth Personal Trainers.   Welcome to 121 Personal Training. We are one of Wandsworth’s leading personal training companies. We visit clients at their homes in Wandsworth and bring everything you need for a great workout. Our personal trainers and private yoga
MAR
12
2018
over 40s training tips

Over 40s Training Tips

Over 40s Training Tips. At 121 Personal Training, we specialise in getting our clients in great shape – whatever their age! You don’t need to make major changes to your training just because you’re no longer in your thirties, but a few minor adjustments can go a
NOV
23
2017
grip strength

Grip Strength

Grip Strength.   Grip strength increases overall strength. Being stronger will mean you can lift heavier things and build more muscle. Having more muscle will mean your body is more metabolically active and will burn fat more effectively.   Strengthening your grip will
NOV
04
2017
learn yoga at home wandsworth

Learn Yoga At Home Putney

Learn Yoga at Home Putney.   Learn yoga at home Putney – private yoga in Putney, Wimbledon, Southfields, Wandsworth and Fulham.   Are you a beginner or never done yoga before? Do you want to start yoga practice but not sure how? Is your work schedule making it
SEP
06
2017
learn yoga at home fulham

Learn Yoga At Home Fulham

  Learn yoga at home Fulham – private yoga in Fulham, Wimbledon, Southfields, Putney, Wandsworth and Barnes.   Would you like to improve your health, wellbeing and feeling of ease in the body? Would you like to try yoga but not sure where to start? Is your busy
JUL
08
2017
personal training sw london

Personal Training SW London

Personal Training SW London. Welcome to 121 Personal Training. We provide personal training and private yoga lessons at your own home in South West London. Get fit and lose weight with our team of expert personal trainers and yoga teachers.   Weight loss packages –
JUN
28
2017
personaltrainerputney

Personal Trainer Putney

Personal Trainer Putney. Personal training  – Yoga at home – Personal training for couples.   Try personal training at your own home in Putney. Lose weight and get in your best ever shape with our team of expert trainers. Try personal training for couples –
JAN
16
2017
kettlebell workout

Personal Training Wandsworth Park

Personal Training Wandsworth Park.   Welcome to 121 Personal Training. We are one of South West London’s top personal training companies. At 121 we have more than fifteen years experience in getting clients fit and healthy at their own homes. We provide personal
JAN
03
2017
summer yoga deals

New Year Fitness Deals

New Year Fitness Deals.   Make 2017 the year that you get fit and healthy with our fantastic new year fitness deals. Take advantage of our great yoga at home and personal training offers. We have helped hundreds of clients to lose weight, get in shape and feel great! Our
JAN
03
2017
personal trainers sw15

Personal Trainers SW15

Personal Trainers SW15.   Personal training at your own home in Putney. Get fit and lose weight with our team of expert personal trainers and yoga teachers.   Personal training for all fitness levels – Yoga lessons at home. Try Personal Training for Couples